A rolled yoga mat, a water bottle, a gray workout towel, and a jump rope arranged on a light surface, with sunlight casting shadows.

At The Fitness Hypothesis, building a community of like minded individuals is the goal. Together we can build connections, something no app or AI can provide! Whether you’re LGBTQ+, a busy parent, new to fitness, or returning after time away, I’ll meet you where you are and build a program that fits your life, your goals, and your body from a National Academy of Sports Medicine certified personal trainer!

If your looking for :

-Inclusive coaching

-Tailored programs to your budget and needs

-Community support

-Personalized check-ins

-Help navigating the world of nutrition

Business owner options available for employee wellness programs!

Interested in only certain services? Build your own fitness plans are avail

Ready to make fitness fun? Book a session today and let's jumpstart your journey to feeling fabulous! Your future self will thank you. If in the greater Orlando area, meetups are an option

Placeholder

What is The Fitness Hypothesis

Click here to book your free consultation today!

Click here to book your free consultation today!

Follow us on social

Placeholder
Placeholder
Placeholder
A yoga mat, a water bottle, and an exercise mat on a wooden floor in a sunlit room.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!